Sound meditations are immersive group experiences where people are guided to reach deep meditative states with vibrations and frequencies of instruments. Participants lie down while sounds of singing bowls, gong, chimes, and drums wash over them, promoting relaxation and inner peace by bypassing the analytical mind and slowing brainwave patterns. At Arjuna Labs, we offer carefully crafted ceremonies of sound, and in-depth personal guidance.
The sound meditation consists of:
themed preparation and integration workbooks
ceremony dharma talk
5-hour sound meditation combining breath work, vocal toning, guided visualization, live instruments
post-journey sharing circle with nourishing meal
group preparation and integration zoom calls
personal one-on-one integration session
Sound meditations are immersive group experiences where people are guided to reach deep meditative states with vibrations and frequencies of instruments. Participants lie down while sounds of singing bowls, gong, chimes, and drums wash over them, promoting relaxation and inner peace by bypassing the analytical mind and slowing brainwave patterns. At Arjuna Labs, we offer carefully crafted ceremonies of sound, and in-depth personal guidance.
The sound meditation consists of:
themed preparation and integration workbooks
ceremony dharma talk
5-hour sound meditation combining breath work, vocal toning, guided visualization, live instruments
post-journey sharing circle with nourishing meal
group preparation and integration zoom calls
personal one-on-one integration session
I believe that quality mental health support should be accessible to everyone. Our sliding scale fees ranges from $450-$650 per sound meditation based on your financial circumstances. Please reach out during our initial consultation to discuss sliding scale options - I'm committed to making therapy accessible while honoring both your needs and circumstances.
